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The toilet foot rest's approximate 17.5 cm inch height will suffice for your needs. It works with any toilet and is suitable for use by both adults and children. With the aid of a toilet stool, you may simulate a natural squat and relieve straining and constipation. You are in the ideal position for a healthy bowel evacuation when you defecate at a pleasant defecation angle of 35°. Increased toilet posture increases the likelihood of living a long, healthy life.